Why Turmeric Is Good for our Health
Turmeric is a plant that has a very long history of medicinal use, dating back nearly 4000 years. Modern medicine has proven that turmeric is good for our health and begun to recognise turmerics importance, as indicated by the over 3000 publications dealing with turmeric that have come out within the last 25 years.
The Proven Benefits of Turmeric Include:
Helps Protect Brain Cells
Turmeric binds to and dissolves abnormal proteins in the brain, helping to protect them from damage. It reduces one of the main factors of memory loss… Brain plaque.
Helps Maintain a Healthy Inflammatory Response
Studies confirm Turmeric is a powerful antioxidant. Antioxidants can fight free radicals and may reduce or even help prevent some of the damage they cause. Turmeric lowers the levels of two enzymes in the body that cause inflammation.
Aids in the Support of Healthy Cardiovascular Function
It may support your heart by saving it from the damaging effects of chronic inflammation. Because it stops platelets from clumping together, turmeric may also prevent blood clots from building up along the walls of arteries.
Helps You Maintain a Positive Attitude
Studies have shown noticeable and promising results with turmeric for supporting a balanced mood. Amazing things happens when you clear out all the "gunk" in your head.
Promotes Radiant Skin
Research shows that turmeric inhibits a key enzyme (elastase) that reduces the ability of elastin from forming. Elastin, along with collagen, is a protein needed for making the skin smooth and pliable, and also helps it to retain its original position when pinched.
Turmeric stimulates your liver enhancing its ability to detoxify your body from toxins, metals, heavy metals and other toxins clogging up your system.
To get all this benefits you can add it to your food –it tastes good and you will reduce inflammation and re prioritise your health.
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